Reviews

Divya prithika

Sakara yoga centre provides a holistic approach towards life and Perumal Sir keeps it very simple. No complicated diets , no struggling with asanas. Suggestions are as per the need and what works for ones own health. I joined for stress and anger management, its been two months now and I could already see the improvements. If the diet and asanas are followed dedicatedly , one is sure to attain all the needs of the body. I even shed fews kgs , imroved digestion with no bloating. They provide remedies for almost all the health issues. The center and people make you feel home. I am very thankful to Ramachandran , amaravathi. The whole team is empathetic enough to address the issues. Consistency and descipline is key which can be attained with regular practice and making yoga as daily ritual. The team make your life and health better by customizing diet& asanas to address postpartum issues and Pre/post menstrual syndrome , harmonal imbalance and what not with body.